Achieve Optimal Health and Well-Being
Tailored for Busy Professionals
Through Personalized Nutrition, Exercise, and Stress Management
IT'S YOUR STORY
Struggling to Find Time for Fitness and Nutrition?
Today’s world is fast-paced.
You blinked and you're over 30 years old.
You're a busy professional.
You want to prioritize health.
You want your energy back.
You want balance in a demanding career.
You enjoy having family responsibilities.
You want to find room for gym sessions.
You want to make nutrition or meal planning easy.
You'd also like a personal life.
With everything you have going on, you've told yourself, it's "impossible" to get healthy.
This leads you to
- unwanted weight gain.
- decreased energy levels.
- a growing sense of frustration.
Don't Sweat it, You’re not alone...
YOU want to take control of your health today.
You've decided that you are done compromising on your health goals.
You desire to no longer be caught in a cycle of quick fixes that never truly pay off.
And before you know it, the reality hits when you're finally running up stairs, playing with your kids longer and when your performance in the bedroom gets more exciting.
You are our Client if:
- You're the person who wants to take action for long term health.
- You're the person who is ready for a holistic approach to wellness.
- You're the person who has decided today is the day they start putting themselves first.
Let HIdden summit be your guide.
Here’s the Good News: We help you get out of your own way.
We did not invent health. We have become really good at optimizing yours.
Our expertly designed programs offer:
- A Time Saving, Realistic and Holistic Approach.
Which addresses:
- Physical, Mental, and Emotional Health.
- Stressors In Your Life
- Organization of Your Days
With us, you’ll achieve:
- Sustainable health without sacrificing precious time.
- An understanding on how to see progress over time.
Comprehensive Areas Covered:
- Nutrition and Diet
- Exercise and Physical Activity
- Stress Management
- Sleep Habits
- Preventive Health Care
What we Offer:
- 60 minute workouts that enhance muscle and energy.
- Easy-to-follow nutritional guides that don’t restrict your favorite foods.
- Our Stay F@cking Fit After 30 Ebook
- Accountability when you need it most.
We make it possible to stay healthy on your terms.
Here's what is within reach:
- Enhanced Energy & Vitality
- Sustainable Weight Management
- Improved Mental Clarity and Focus
CHOOSING THE RIGHT PATH IS EASY
THE FOLLOWING SECTION EXPLAINS WHAT WE OFFER AND HOW WE CAN HELP.
You are looking for a program to follow where you can show up and workout 3 to 5 times a week, for no more than one hour, and still see results.
Solution: Choose Your Hidden Summit Training Program.
- Enhance Your Strength and Appearance
- Adaptable To Your Individual Needs
- Gradual Increase In Your Training Intensity
- Time Efficient Training
- Balance In Strength and Conditioning
- Video Guidance
- Recovery Protocols
- Community Engagement
Return on Investment:
- Improve Your Physical and Mental Health
- Longevity and Quality of Life
- Increase Your Energy Levels
- Reduce Sickness
- Improve Your Cognitive Function
- Increase Your Confidence and Social Connections
Cost of inaction:
- Increased Risk of Chronic Disease
- High Risk of Depression and Anxiety
- Accelerated Aging
- Lowered Energy Levels
- Lowered Sex Drive
- Impaired Cognitive Function
- Social Isolation
- Limited Mobility
Hidden Summit Tracks
The Last Workout Program
You'll Ever Need.
Starting at $19.99
You are looking for ongoing Support from likeminded individuals who focus on prioritizing their overall wellness
Solution: Choose Peak Performance Collective if you're ready to
- Prioritize overall wellness beyond fitness.
- Connect with like-minded individuals
- Access professional advice from wellness experts.
- Join monthly challenges to keep you motivated.
- Utilize a collection of articles, guides, and videos
- Form connections with others
- Gain insights into wellness topics.
- Access members-only resources
Return on Investment:
- Improved Health and Well-being
- Continuous Motivation
- Professional Insights
- Inspiration and Community
- Holistic Wellness:
Cost of inaction:
- Declining Health
- Lack of Motivation
- Missed Expertise
- Isolation
- Stagnant Growth
Stay F*ck!ng Fit After 30, community
The Only Wellness Community
You'll Ever Need.
Starting at $$$
You are looking for a guide to hold you accountable, teach you how to organize your day, and coach you in fitness and nutrition.
Solution: Choose Your Hidden Summit Reach Your Peak Membership.
- Personalized guidance and support.
- This program focuses on tailored plans, accountability, motivation, and expert advice to ensure sustainable results.
Return on Investment:
- Having your questions answered in a one-on-one setting.
- Weekly Cohort Style Calls For Support and Insight
- Personalized Programming Available.
- Tailored Nutrition Guidance.
- Organization of Your Current Lifestyle.
- Regular Check-ins and Support From Your Coach.
- Increase Your Confidence.
Cost of inaction:
- Higher risks of chronic diseases.
- Increased stress, anxiety, and depression.
- You may experience faster aging and reduced lifespan.
- Chronic fatigue, reduced energy levels, and decreased productivity.
- Memory Loss
- Decreased Self-Esteem and Confidence.
- Loss of muscle mass, strength, and flexibility.
C3 Coaching
Online 1-on-1 Accountability Coaching With Your Personal Hidden Summit Coach.
Starting at $249.99
YOUR WANT TO IMMERSE YOURSELF INTO A COMMUNITY OF LIKEMINDED INDIVIDUALS LOOKING TO BEOMCE THEIR BEST SELVES.
Solution: Attend or Book a Hidden Summit Base Camp.
- Created to be a space where individuals like yourself come together for 1-3 days.
- You will be challenged to discover what you’re capable of mentally and physically.
- The event will include but not be limited to:
- Group Fitness (Gym and Beach)
- Rucking
- Contrast Therapy
- Meditation/Yoga
- Group Workshops
- Nutrition Seminar
- Guest Speakers
- Community Meals
- We will train, eat, sleep, recover, listen, laugh and expand our potential together.
Return on Investment:
- You will design an experience to carry with you forever.
- You'll leave with new network of likeminded individuals and a clearer vision on how you’re going to live your dream life.
Cost of inaction:
- You'll be wondering "what if?" when you don't show up.
Base Camp
1-3 Day Seminars and Retreats Catered to your community.
HOU YOU BENEFIT
Enhanced
Energy & Vitality
Customized workout plans designed specifically to last 1 hour. This program is for busy adults, enabling you to boost your energy levels without spending hours at the gym.
Sustainable
weight management
Our nutrition plans are crafted to fit your lifestyle and preferences. Our 3, 4 and 5 meals per day plans incorporate whole, nutritious foods that help you lose weight without feeling deprived.
Improved Mental clarity and focus
Our team provides solutions for things you don't know. We're always a message or a phone call away. We're here to help you overcome obstacles, ensuring mental and physical health are always in sync.
We have helped thousands of clients
How Hidden Summit Works
- Step 1: Get involved by signing up for out newsletter. This is where we bring you insights, stories, blogs, blogs and deals from our favorite brand and partners.
- Step 2: Start a Training Program. Follow the CrossBuilding or Build Different programs. These training programs are designed for sustainable, long-term fitness.
- Step 3: Take our assessment. Here we walk you through a list of questions which help us determine the best course of action moving forward.
- Step 4: Engage with personalized coaching and support. Book your initial consultation call to speak with our team and discuss the results of your assessment.
Remember, Achieving Your Goals, Improving Your Fitness, Better Health, and Increased Energy Is A Choice.
When You Start Your Journey With Hidden Summit As Your Guide You Will Begin By Working Holistically Through Our 5 Pillars of Progress Over Time.
Belief: Deciding Who It Is You Want To Become.
Mindset: Understanding The Small Insignificant Decisions Have The Largest Impact On Your Journey.
Nutrition: Learning Our Healthy, Not Boring Approach To Food.
Movement: Start To Train With Purpose.
Community: Surround Yourself With Likeminded Individuals Who Are Choosing To Reach Their True Potential.
Our 5 Pillars of Progress Over Time have helped people like you develop a stronger foundation for long term health and wellness.
FAQ's
Answers to common questions we get asked all the time.
How do I get started with your fitness programs?
Getting started is easy! Simply sign up for a membership on our website, and you'll receive immediate access to your specific fitness program(s). You can also schedule a consultation with one of our coaches to tailor a program specifically for you.
What types of memberships do you offer?
We offer 2 membership options. Our Hidden Summit Tracks programming and our Reach Your Peak, one-on-one coaching. If you opt in for Hidden Summit Tracks, you'll have access to the program you choose. Our Reach Your Peak membership provides access to all fitness programs. These can be templated or custom. It also includes nutritional guidance and community support. Check our Membership page for detailed pricing and benefits.
Can I customize my fitness program?
Absolutely! Our coaches can help you make a fitness program for you. It will fit your goals, schedule, and fitness level. You can book a one-on-one consultation through our website.
How can I cancel my membership?
You can cancel your membership at any time by filling out THIS FORM and completing our exit survey. Need help? Our customer support team is here to guide you through the process. Just email memberships@hiddensummitgroup.com
What happens if I miss a workout?
Hidden Summit Tracks posts workouts one week before they happen. They are posted every Sunday by 5pm Eastern time. This allows you to organize your schedule. You can complete the workouts when it's convenient for you. Our custom programming is designed around your schedule. When you tell your coach your schedule and schedule demands, we can help implement your training fit each week.
Do you offer nutritional guidance along with fitness programs?
Yes, we offer complete nutritional coaching. Our team will sit down with you on a monthly basis, send weekly assessments, and give guidance along the way. Our experts will provide personalized nutrition advice during your consultation sessions.
Are your programs suitable for beginners?
Our programs are optimizable for all fitness levels, including beginners. Each program includes step-by-step instructions. It also has videos and tips to help you progress at your own pace. Custom Programming is designed to help you make progress. It works for you over time, no matter where you start.
What should I do if I encounter technical issues on the website?
If you experience any technical issues, please contact our support team via the Contact Us page. We're here to assist you with any problems you might encounter.
Can I switch my fitness program after starting?
Yes, you can switch your fitness program at any time. We understand that your goals may change. Our flexible programs let you adjust your fitness path. Contact memberships@hiddensummitgroup.com for training program switch support.
What are the benefits of attending a Base Camp event?
Attending a Base Camp event gives you hands-on training. You also get personalized coaching and the chance to connect with like-minded people. You'll leave with actionable strategies and renewed motivation to achieve your fitness goals.
still have questions?
Give us a call today!
YOur Team
Meet your Hidden Summit team.
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Derek Valance
ButtonCo-Founder
Active Police Officer, Former Navy SEAL
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